Obesity is when your BMI (Body Mass Index) gets higher than what it should be, depending on how old you are. The levels of obesity are Underweight, Healthy, and Obese. Obesity can turn into many other different health risks that are much more severe. These include an increased risk of cancer, or a higher risk for diseases that can turn into problems for the every day person. Continuing, these health risks are not just physically, but mentally and even sometimes socially. Small changes like going to the gym for an hour a day or going for a jog will help your body become fitter, slimmer, and better. Other small changes to daily life such as more physical activity and healthier eating can help aid to a healthier body and a healthier body. Every person has a responsibility to remain physically active and eat healthy to maintain a healthy lifestyle.
Obesity in America 